SCHEDULE

AGES 2–5

Movers · ages 2–3
Wednesday · 4:30 PM
Saturday · 8:30 AM

Minis · ages 3–5
Wednesday · 5:00 PM
Saturday · 9:00 AM

30-minute classes.

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AGES 5–16

Ninja 1 · ages 5–12Mon, Tue, Wed & Thu 4:30 & 5:30 PM

Saturday · 9:30 AM

Ninja 1 Adaptive · ages 5–8Thursday · 5:30 PM

Ninja 2 · ages 8–16Monday & Wednesday · 4:30 PM
Tuesday · 5:30 PM

Ninja 3 · ages 12–16Monday & Wednesday · 5:30 PM

60-minute classes. Ninja 3 requires coach invitation.

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AGES 5–16

Parkour 1 · ages 8–13
Tuesday · 4:30 PM
Thursday · 4:30 & 5:30 PM
Saturday · 9:00 AM

Parkour 2 · ages 8–16
Tuesday & Thursday · 4:30 PM
Saturday · 8:00 AM

Homeschool PE · ages 5–16
Wednesday · 1:00 PM
Thursday · 2:00 PM

60-minute classes.

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View Homeschool / Enroll

AGES 18+

ConditioningMonday & Friday · 4:30 PM

HIITWednesday · 1:00 & 5:30 PM
Thursday · 2:00 PM

NinjaMonday · 6:30 PM

StrongTuesday · 5:30 PM
Thursday · 6:30 PM

GritFit Women’s NinjaWednesday · 6:30 PM

Flow yogaTuesday & Thursday · 8:30 AM
Bring your own mat.

Ages 18+. 60-minute classes.

View GritFit / Enroll

COACH APPROVAL · CLINIC · LAB

Grit Crew · Ninja
Monday · 6:30 PM
Friday · 4:30 PM

Grit Elite · Ninja
Monday & Wednesday · 6:30 PM
Friday · 4:30 PM

Grit Flight · Parkour
Tuesday & Thursday · 6:30 PM

60-minute practices. Enrollment requires coach evaluation and staff approval.

View Teams / Request Enrollment